Friday, February 27, 2009
Thursday, February 26, 2009
Str8 from 'maines mouth..*WHOA*
Ok I was off yesterday and straight missed this message! How is it over there? U think u gonna like it a lil? This crazy guy that called me last week to book a condo called me back Tuesday to book it and he told me my voice is "very nice sounding" lol! Then he begins to ask me questions and asked if I was married when I said no he asked if I'd like to be... Crazy ass! I guess the phone sex voice jacked him up cuz he asked me to marry him about 20 times. He asked to speak to my supervisor so he could reccommend I get a raise, went on about how he's dated black girls before blah blah blah. I guess he finished wacking off eventually cuz he kept trying to get me to say my name to him! Crazy as hell! You and Tommy wuda been rollin! Just had to share... Take care!
Tommy can attest to the fact that she does indeed have a phone sex operator voice..lol
In the wake of the Chris Brown/Rhianna scandal, Phonte explains how domestic violence happens in the home and what women and men can do to prevent it.Download/Listen: HERE
I know what I'll be listening to tonight as I try to take my mind off that hard ass bed...
The bed was bunching up between the bars and I kept fallin' in between the bars! ugh! One of the OG's here said the trick is to take the top mattress and put it on top of the bottom mattress and it'll give me more stability. Stand by on how well that works...
Our ballerific TV which surprisingly has a pretty good selection of channel choices. I watched some CSI today..
All the soda, water, juice, milk, etc.. is from the local bottleries. Their Coke actually tastes better than back home. I'll try to moutain dew tomorrow. Standby for that update also...
(side note: if you want me to send you back cans let me know cuz we get damn near EVERYTHING FREE. Tommy you already know ya old earth wants a Qatari Coke)
Good lookin' out watching my boo's for me Francois Tomas...
P.S. I just realized that I'll practically won't have to spend a dime here so the shoe game is about to get dumb when I get back. If a nigga tell me "retro this, retro that", my response will "retro? wtf is that...I only speak OG my good sir."
side note: this shit should be interesting cuz I already got a few stories lined up and I've only been here 2 days.
Tuesday, February 24, 2009
BORN LIKE THIS
01. Supervillain Intro
02. Gazillion Ear
04. Yessir (ft. Raekwon)
06. Rap Ambush
09. Angelz (ft. Tony Starks)
10. Still Dope (ft. Empress Sharhh)
11. Microwave Mayo
12. More Rhymin’ (ft. Kurious)
13. That’s That
15. Bump’s Message
16. Thank Ya
I NEED THIS IN MY LIFE!!!!
It's crazy traveling in my uniform. I've been getting MAD LOVE from old white folks! Since I left Norfolk this a.m. I've been getting handshakes, pats on the backs, "attah boys" and plenty of "thank you so much for what you do..." Folks have been offering me drinks, food, etc.. One girl gave me some digits, talking about "call me when you get back." dizzamn!! Hell I might have to start traveling everywhere in my uniform!
I'm currently posted up in the USO. For you non-military folks its a lounge in airport terminals designated for military personal. This is dope! Free wi-fi, there's an area for you to sleep, a tv lounge and here's the coup de grace THEY GIVE YOU FREE BOXES OF GIRL SCOUT COOKIES AND THEY LET YOU HAVE AS MANY AS YOU WANT!!! NIGGA WHAT?!?!
Friday, February 20, 2009
Thursday, February 19, 2009
It's bad but it's not Anne Mae Bullock bad. That being said domestic abuse is something not to be taken lightly.
side note: he whooped horns out her head damn!
Before the NBA All-Star Celebrity Game this past weekend, Rufus, the Charlotte Bobcats' Poochie-like mascot, hit such an impressive H-O-R-S-E shot, both Larry and Mike would have conceded their Quarter Pounders. From half court, back to the basket, over the head, off the Bucks' mascot's groin, nothin' but net.
Now, normally, this is where the story would end. Applause, children's laughter, maybe a little worm dance at center court. But not so fast. This is the fragile Bucks were talking about here — naturally, Bango suffered a torn ACL in his right knee and will undergo surgery in late March.I feel bad for the person who's the mascot. But goddamn watching him get up and limp off with a torn ACL was fuckin' hilarious! I wish him a speedy recovery...
Beyonce is the type of woman that just looks like she know how to handle her B.I. in the bedroom. I know ya'll seen the video for "Diva"! Lawd have mercy! Beyonce got swag (I hate that word but its fitting) for days. Even since the Destiny's Child days she had that sexy auroa about her that outshined her counterparts.
When I said that Hater Francis said "we've all heard stories about how she's been smutted out..." My rebuttal was just because a chicked has been fucked by mad folks doesn't mean she knows how to fuck!
Bottom Line: Kelis is NOT FINE! Cute at times yes but FINE? HELLL NO!!!
I leave it up for YOU the readers...
I already know Co-Hater E-vil is gonna try to juke the stats like he did with an earlier poll...
Wednesday, February 18, 2009
I'm sure most of ya'll have seen this but if you haven't last night Zach "King Hippo" Randolph gave Louis Amundson a lil' chin check.
"He hopped up and got in my face and almost kissed me in my mouth," Randolph said. "I just pushed him out of my face.
"If I would have hit him, he wouldn't have got up off the ground," said Randolph.
Monday, February 16, 2009
view photo's HERE
side note: I'm disappointed that there were no monkey shots. Then again from the rampant stories of how she's been bagged by everyone in whorellywood I can only imagine what her vage looks like. It probably looks like Ken Griffey Jr's OG baseball mitt...
Sunday, February 15, 2009
Me on the other hand I'm pretty old school when It comes to sex.
- bite me
- hit me
- spank me
- burn me
- defecate on me
- tie me up
Saturday, February 14, 2009
"Men who masturbate frequently in their 20s and 30s have a higher risk of developing prostate cancer..."
Read more about it here
Dear God you're kiddin' right? As if men didn't have ENOUGH problems in the world to deal with you wanna take our one means of self-pleasure and put a sick twist on it? Wow, don't all young men rub it out all the time even when getting pussy on the reg?
Is this some sort of sick joke?
If it's not a joke then cancer here I come...smh
Friday, February 13, 2009
Fashion designer Alexander Wang not only has a fashion show planned for February 14, he's also debuting his new limited-edition condom on the same day. Wang has partnered with Planned Parenthood to be the next designer for Proper Attire, the fashionable condoms mean to encourage women to carry condoms. The condoms come in five styles (basic,colored, studded, extra large and sheer) in packaging created by a designer. Last September, Yigal Azrouël created a line for the brand which was shown at his fashion show. Proper Attire is sold at Thompson Hotels, some Planned Parenthood centers, other select locations and online, with all profits going to Planned Parenthood. Packages of three sell for $5.99.
Thursday, February 12, 2009
Chris Kelly aka Daddy Mack was spotted at a park in ATL. This is some sad shit right here!! That hair...*sigh* wow That hair has a nigga speechless! and if that wasn't the major WOW factor the nigga is STILL rockin' his pant backwards!!!
shit reminds me of that episode of My Wife & Kids where Michael took those hair growth pills!
I remember the 1st time I heard this track, I was taken aback by the back-and-forth banter between Bernard and Chad. I immediately dubbed a copy of my boys cd and took it home to memorize this "Country Rap Tune". This was no easy feat since the song is practically 5 minutes long. To accomplish this I had to decide who's verses I would remember first. That wasn't hard to decide. PIMP C was the clear choice! I mean Bun B ain't no slouch on the mic but this was clearly Sweet James Jones day in the booth.
I truly think that few can compare to UGK when it comes to trading verses back and forth on a track. If I had to pick someone to rival The Underground Kingz immediately Jadakiss and Styles P come to mind but of course I couldn't leave out Run DMC. That would be just negligant on my part.
Wednesday, February 11, 2009
Spread the word!!!
Flyer done by the homie Will. Hit him up if you need some work done.
Tuesday, February 10, 2009
1. Sex Relieves Stress
A big health benefit of sex is lower blood pressure and overall stress reduction, according to researchers from Scotland who reported their findings in the journal Biological Psychology. They studied 24 women and 22 men who kept records of their sexual activity. Then the researchers subjected them to stressful situations -- such as speaking in public and doing verbal arithmetic -- and noted their blood pressure response to stress.
Those who had intercourse had better responses to stress than those who engaged in other sexual behaviors or abstained.
Another study published in the same journal found that frequent intercourse was associated with lower diastolic blood pressure in cohabiting participants. Yet other research found a link between partner hugs and lower blood pressure in women.
2. Sex Boosts Immunity
Good sexual health may mean better physical health. Having sex once or twice a week has been linked with higher levels of an antibody called immunoglobulin A or IgA, which can protect you from getting colds and other infections. Scientists at Wilkes University in Wilkes-Barre, Pa., took samples of saliva, which contain IgA, from 112 college students who reported the frequency of sex they had.
Those in the "frequent" group -- once or twice a week -- had higher
levels of IgA than those in the other three groups -- who reported being abstinent, having sex less than once a week, or having it very often, three or more times weekly.
3. Sex Burns Calories
Thirty minutes of sex burns 85 calories or more. It may not sound like much, but it adds up: 42 half-hour sessions will burn 3,570 calories, more than enough to lose a pound. Doubling up, you could drop that pound in 21 hour-long sessions.
"Sex is a great mode of exercise," says Patti Britton, PhD, a Los Angeles sexologist and president of the American Association of Sexuality Educators and Therapists. It takes work, from both a physical and psychological perspective, to do it well, she says.
4. Sex Improves Cardiovascular Health
While some older folks may worry that the efforts expended during sex could cause a stroke, that's not so, according to researchers from
England. In a study published in the Journal of Epidemiology and Community Health, scientists found frequency of sex was not associated with stroke in the 914 men they followed for 20 years.
And the heart health benefits of sex don't end there. The researchers also found that having sex twice or more a week reduced the risk of fatal heart attack by half for the men, compared with those who had sex less than once a month.
5. Sex Boosts Self-Esteem
Boosting self-esteem was one of 237 reasons people have sex, collected by University of Texas researchers and published in the Archives of Sexual Behavior.
That finding makes sense to Gina Ogden, PhD, a sex therapist and marriage and family therapist in Cambridge, Mass., although she finds that those who already have self-esteem say they sometimes have sex to feel even better. "One of the reasons people say they have sex is to feel good about themselves," she tells WebMD. "Great sex begins with self-esteem, and it raises it. If the sex is loving, connected, and what you want, it raises it."
6. Sex Improves Intimacy
Having sex and orgasms increases levels of the hormone oxytocin, the
so-called love hormone, which helps us bond and build trust. Researchers from
the University of Pittsburgh and the University of North Carolina evaluated 59
premenopausal women before and after warm contact with their husbands and partners ending with hugs. Tey found that the more contact, the higher the oxytocin levels.
"Oxytocin allows us to feel the urge to nurture and to bond," Britton says.
Higher oxytocin has also been linked with a feeling of generosity. So if you're feeling suddenly more generous toward your partner than usual, credit the love hormone.
7. Sex Reduces Pain
As the hormone oxytocin surges, endorphins increase, and pain
declines. So if your headache, arthritis pain, or PMS symptoms seem to improve after sex, you can thank those higher oxytocin levels.
In a study published in the Bulletin of Experimental Biology and
Medicine, 48 volunteers who inhaled oxytocin vapor and then had their fingers pricked lowered their pain threshold by more than half.
8. Sex Reduces Prostate Cancer Risk
Frequent ejaculations, especially in 20-something men, may reduce the risk of prostate cancer later in life, Australian researchers reported in the British Journal of Urology International. When they followed men diagnosed with prostate cancer and those without, they found no association of prostate cancer with the number of sexual partners as the men reached their 30s, 40s, and 50s.
But they found men who had five or more ejaculations weekly while in their 20s reduced their risk of getting prostate cancer later by a third.
Another study, reported in the Journal of the American Medical
Association, found that frequent ejaculations, 21 or more a month, were linked to lower prostate cancer risk in older men, as well, compared with less frequent ejaculations of four to seven monthly.
9. Sex Strengthens Pelvic Floor Muscles
For women, doing a few pelvic floor muscle exercises known as Kegels during sex offers a couple of benefits. You will enjoy more pleasure, and you'll also strengthen the area and help to minimize the risk of incontinence later in life.
To do a basic Kegel exercise, tighten the muscles of your pelvic floor, as if you're trying to stop the flow of urine. Count to three, then release.
10. Sex Helps You Sleep Better
The oxytocin released during orgasm also promotes sleep, according to research.
And getting enough sleep has been linked with a host of other good things, such as maintaining a healthy weight and blood pressure. Something to think about, especially if you've been wondering why your guy can be active one minute and snoring the next.
I remember one day I skipped class to get the Jordan XIII's. Being that I live so niggerish, I rocked them str8 out the store. So you know the kid was feeling himself (whoa) like he was rolling. So I'm on my way back to school with the fresh kicks on and I realized I was gonna miss a class that I didn't need to miss so I decided to double-time and cut through the lawn in front of the school. "WTF you doin' rockin' fresh J's on grass?" yeah I know... So I'm about 10 feet from the door and that's when it happened. I slipped down the a hill on some dog shit and it when up the outter side of my j's and up my pants leg! FML!!!
Here I am outside the front of the school throwing a BF like none other! I had about 2min before the bell rang and the hall would be packed like a rap concert. So I tried to b-line to the nearest bathroom but of course it was out of order and locked up! FML!!! I knew that I had to channel my inner Emmett Smith (FL NATIVE AND COWBOY GREAT) and book it to the next closet bath room. God had it in for me that day because the bell went off! FML!!! So the hallway filled up quicker than New Orleans during Katrina. Everyone wanted to dap the kid up and bitches wanted to hug. Then that's when it happned some chick I was feeling on the low said "ewwww something smell like shit!" I tried to play it off like "yeah I know wtf is that?" as I'm making my way to the bathroom and of course my boy scream out "nigga is that doo-doo on your new J's?" Of course the term "new J's" makes everyones head snap around and then he follows it up with "I know that ain't shit going up your fucking leg!?!?"
As soon as i'm nearing the finish line of paying this bitch off this shit decides to transpire! This fuckin' sucks!
Sunday, February 8, 2009
Friday, February 6, 2009
Thursday, February 5, 2009
...but apparently America's street wear pipeline Karmaloop has taken a sip.
I don't understand the hype behind these. I really don't! Folks they're fucking legos stacked together!!! Are you maw'fuckas THAT lazy where you can't trot your stankin' asses down to the local Toys-r-Us or even WAL-MART to cop some cheap ass legos??
...but I won't totally kick Dee & Ricky in the nuts because their No Mas X Starter duffle bags they created are sick!